March 22nd, 2008

kayaking, upper body “aka” leg rest

kayak on Otay Lakes, Straight out with tail wind @ 27 3-5kts.  All went well.   

Workout:

  • Type: Other
  • Date: 03/22/2008
  • Time: 15:00:00
  • Total Time: 00:02:00.00
  • Average Heart rate: 135
  • Max Heart rate: 168